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  • a mother's story of pregnancy, prolapse and purpose

A Mother’s Story of Pregnancy, Prolapse and Purpose

This Mother’s Day is an important milestone for me as a mom. My oldest daughter, Midori, will graduate from college two days before Mother’s Day.

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Incontinence Is Not a Normal Part of Aging!

Author: Denise Amsrud PT, DPT “Sure I have some problems with a little urine leakage, but I have had two kids, so this is normal.” “Doesn’t everyone have issues with incontinence as they get older?” “I have issues with my prostate so this is a normal part of aging.”

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  • Potty Training

Pediatric Pelvic Floor Physical Therapy

Author: Juliana Remer PT, DPT N2 Physical Therapy Denver location Potty training is often a challenging time for parents and kids. Most kids during this period will experience wetting or soiling episodes during the years of potty training.

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  • The Dos and Don't of Exercise During Pregnancy

The Dos and Don’ts of Exercise During Pregnancy

There is a plethora of information (and often mis-information) when it comes to what is considered safe exercise during pregnancy. Frequently, women do themselves a disservice by avoiding exercise altogether out of fear of doing harm.

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  • The Science Behind Why We Hurt

The Science Behind Why We Hurt

Author:  Laura Plankis PT, DPT N2 Physical Therapy at Swedish Medical Center Pain can interfere with your life. Pain can feel suffocating as if there is no escape. It can cause you to discontinue hobbies, chores, or even your occupation.

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  • The Vital Information: Our Bowels

The Vital Information: Our Bowels

Author:  Kimberlie Landers PT, DPT at N2 Physical Therapy Swedish Medical Center Bowel movements are often a subject that is kept to ourselves and not talked about, especially if you are having problems. However, the quality of a bowel movement can tell a lot about your health and well-being.

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  • cycling co

Is Bicycling Bad for the Bathroom and the Bedroom?

Bicycle Seat Neuropathy and Pelvic Floor Dysfunction Author:  Terri Nishimoto PT, CLT Cycling is one of the most popular activities in Colorado.  From novice to competitive, Colorado has cycling trails and rides for everyone.  Can too much time in the saddle have an effect in the bathroom and the bedroom?

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