Sitting Is The New Smoking

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Sitting Is The New Smoking

The Plight of America’s Sedentary Lifestyle

Sitting-is-the-new-smokingBe it the car…the desk…the couch… the table, the hours we spend sitting is taking years off our lives. Awareness of smoking hazards changed many lifestyles – it’s time we do the same for sitting.

Come hear Hollie talk about the burden of our sedentary lifestyle and what we can do about it!

When: Wednesday, February 18th 6-8PM
Where: Swedish Medical Center, Denver, CO (Directions)
Price: Free, you need to register for this event

Doctor of Physical Therapy & Pelvic Floor Specialist Hollie Neujahr will discuss the effects of sitting on our physical heath and how our spine is the crux of the whole story.

 

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About the Author:

Terri Nishimoto
Co-founder of N2 Physical Therapy, Terri received her Physical Therapy Degree from the University of Colorado Health Sciences Center.

Terri brings a diverse background in neurological, orthopedic and sports medicine physical therapy to her practice, and has expanded her focus to include pelvic floor rehabilitation, perinatal and oncology physical therapy. Terri holds certifications in the Feldenkrais Method, Manual Lymphatic Drainage and Trigger Point Dry Needling.