The Plight of America’s Sedentary Lifestyle
Be it the car…the desk…the couch… the table, the hours we spend sitting is taking years off our lives. Awareness of smoking hazards changed many lifestyles – it’s time we do the same for sitting.
Come hear Hollie talk about the burden of our sedentary lifestyle and what we can do about it!
Doctor of Physical Therapy & Pelvic Floor Specialist Hollie Neujahr will discuss the effects of sitting on our physical heath and how our spine is the crux of the whole story.